Hi! So glad you took the time to visit. I’m a humble student and teacher of vinyasa yoga in Santa Cruz, California. My classes blend energy, movement, music, sweat and stillness to help you build greater strength, balance and flexibility – one conscious breath at a time. I hope you will more easily connect to your inner teacher and to find joy in yoga’s time-honored practices. And of course that you leave feeling a little lighter, stronger and more energetic. Come for the yoga, leave with the bliss. Expect a warm room (not stifling), some chanting, a hip soundtrack and fun.