“By day I praised you and never knew it. By night I stayed with you and never knew it. I always thought I was me, but no, I was you.”   - Rumi

Music – Some of my class playlists

Pleasure Point Yoga - fresh pranayama a few blocks from the beach

California Grey Bears - A nonprofit template for the ages

Companion Bakeshop in Santa Cruz…mmm

Urban Flow San Francisco - my home away from home