|
Monday |
| Time |
Instructor |
Style / Level |
Studio |
| 9:00 - 10:30am |
Phil |
Heart-opening all levels |
A |
| 10:15 - 11:45am |
Delana |
Yin/Yang all levels |
B |
| 12:00 - 1:00pm |
Amy |
Vinyasa - Lunchtime Flow |
B |
| 5:30 - 7:00pm |
Phil |
Vinyasa 2-3 |
A |
| 5:30 - 7:00pm |
Jillian |
Iyengar 1-2 |
B |
| 7:15 - 8:30pm |
Marcy |
Qi Gong all levels |
A |
 |
|
Tuesday |
| Time |
Instructor |
Style / Level |
Studio |
| 8:30 - 9:45am |
Carrie |
Pilates all levels |
B |
| 9:00 - 10:30am |
Mark |
Vinyasa all levels |
A |
| 10:00 - 11:15pm |
Cappy |
Deep Easy Yoga 1 |
B |
| 12:00 - 12:45pm |
Amy |
Vinyasa - Lunchtime Flow |
B |
| 5:30 - 7:00pm |
Phil |
Vinyasa 2-3 |
B |
| 5:30 - 7:15pm |
Mark |
Vinyasa 2-3 |
A |
| 7:30 - 8:30pm |
Sandy |
Intro to Pilates |
A |
 |
|
Wednesday |
| Time |
Instructor |
Style / Level |
Studio |
| 8:00am - 9:30am |
Datta |
Kundalini Vinyasa 1-2 |
B |
| 9:00 - 10:30am |
Phil |
Hip-opening all levels |
A |
| 12:00 - 1:00pm |
Paige |
Vinyasa - Lunchtime Flow |
B |
| 5:30 - 7:00pm |
Maria |
Vinyasa 2-3 |
B |
| 8:00 - 9:30pm |
Kevin & Paige |
AcroYoga - NEW CLASS! |
B |
 |
|
Thursday |
| Time |
Instructor |
Style / Level |
Studio |
| 8:30 - 9:45am |
Carrie |
Pilates all levels |
B |
| 9:00 - 10:30am |
Mark |
Vinyasa all levels |
A |
| 12:00 - 12:45pm |
Paige |
Vinyasa - Lunchtime Flow |
B |
| 4:00 - 5:15pm |
Kristen |
Yoga for Kids (age 5-10) |
B |
| 5:30 - 7:00pm |
Phil |
Vinyasa 1-2 |
B |
| 5:30 - 7:15pm |
Mark |
Vinyasa 2-3 |
A |
 |
|
Friday |
| Time |
Instructor |
Style / Level |
Studio |
| 9:00am - 10:30am |
Datta |
Kundalini Vinyasa 1-2 |
A |
| 12:00 - 1:00pm |
Paige |
Vinyasa - Lunchtime Flow |
B |
| 5:30 - 7:00pm |
Phoenix |
Vinyasa 2-3 |
B |
 |
|
Saturday |
| Time |
Instructor |
Style / Level |
Studio |
| 8:30 - 10:00am |
Mark |
Vinyasa 1-2 |
A |
| 10:00 - 11:45am |
Phil |
Vinyasa mixed levels |
B |
| 10:15am - 12:00pm |
Mark |
Vinyasa 2-3 |
A |
 |
|
Sunday |
| Time |
Instructor |
Style / Level |
Studio |
| 8:00 - 8:45am |
Mark |
Meditation & Pranayama |
A |
| 9:00 - 10:45am |
Mark |
Vinyasa 2-3 |
A |
| 5:30 - 7:00pm |
Datta |
Kundalini Vinyasa all levels |
B |
| 7:00 - 8:30pm |
Rondi |
Relax Deeply all levels |
B |
 |
|